'Kids' Young People’s Hub are holding wellbeing drop-ins and wellbeing workshops for young people with Special Education Needs and/or Disabilities (SEND) aged 13 to 25 years.
You can take part in quizzes, games, mindfulness, and movement activities. Every week will offer something different. This is a space for you to recharge and reset. During each session, you will have the opportunity to talk and get to know other young people. These sessions will be safe spaces for peer support and connection, where you can share experiences and ask for advice.
There will be opportunities to try various types of movement such as dance, yoga, and stretches. We’ll end each session with some mindfulness exercises, which might include music and sounds. All activities are optional, and you can join to talk and/or just listen. You will be able to take breaks whenever you need. All the movements can be adapted to be done from a chair. The events are virtual and are held at different times. Please visit the website to check for the most suitable for you.
Location: Online / Virtual
How to Book: Please visit the website to see which events are suitable for you, and view the chosen event to book directly.